THE EXERCISE THAT TAKES CARE OF YOU
Doing physical exercise on a daily basis is one of the best decisions we can make to take care of our body. The benefits of maintaining an exercise routine are many and varied, ranging from...
HYDRATION OF THE SKIN
The skin is the largest organ and its hydration is essential to maintain its good condition . The skin is made up of different layers: Epidermis: the outer layer. In it we find the cells...